Yogurt, plain, low fat
요거트 플레인
USDAper 100g
Nutrition Facts
Serving size: 170g
Calories63kcal
% Daily Value*
Protein 5.3g11%
Total Carbohydrates 7g2%
Total Fat 1.6g2%
Saturated Fat 1g5%
Sodium 70mg3%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 33%
Carbs 44%
Fat 23%
Serving Calculator
g
107
Calories
9g
Protein
11.9g
Carbs
2.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.