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Onions, raw

양파 (생것)

USDAper 100g

Onions, raw: 64kcal per 160g serving (1.8g protein, 14.9g carbs, 0.2g fat). 40kcal per 100g. Energy split: carbs 88%, protein 10%, fat 2%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 160g

Calories40kcal
% Daily Value*
Protein 1.1g2%
Total Carbohydrates 9.3g3%
Total Fat 0.1g0%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 10%
Carbs 88%
Fat 2%

Serving Calculator

g

64

Calories

1.8g

Protein

14.9g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.