Cream puff, eclair, custard or cream filled, iced

크림

USDAper 100g

With 334kcal from 37.4g carbs and 18.5g fat, this energy-dense option delivers substantial calories in small servings — strategic for mass gain, cautious for cutting. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Serving size: 113g

Calories334kcal

% Daily Value*

Protein 4.4g9%

Total Carbohydrates 37.4g12%

Total Fat 18.5g28%

Saturated Fat 7.1g36%

Sodium 265mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 5%

Carbs 45%

Fat 50%

Serving Calculator

377

Calories

Protein

42.3g

Carbs

20.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.