Cake, coffeecake, fruit
케이크
At 311kcal per 100g with 51.5g carbs, 5.2g protein, and 10.2g fat, this serves as a substantial calorie source — portion control is key. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
87
Calories
1.5g
Protein
14.4g
Carbs
2.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
