Mortadella, beef, pork
모르타델라
Providing 16.4g of protein with a well-distributed macro profile at 311kcal, this is a versatile addition to any fitness-focused meal plan. Consistent food logging helps fine-tune calorie intake to match your body composition goals over time. With 1246mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
87
Calories
4.6g
Protein
0.9g
Carbs
7.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.