Radishes, oriental, dried
래디시 (건조)
At 271kcal, the high carb content (63.4g) paired with minimal fat (0.7g) makes this an efficient fuel source before intense training sessions. Concentrating carb intake around training windows improves energy utilization and workout quality.
Nutrition Facts
Serving size: 116g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
314
Calories
9.2g
Protein
73.5g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.