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Rutabagas, raw

루타바가 (생것)

USDAper 100g

Rutabagas, raw: 52kcal per 140g serving (1.5g protein, 12g carbs, 0.3g fat). 37kcal per 100g. Energy split: carbs 85%, protein 11%, fat 4%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 140g

Calories37kcal
% Daily Value*
Protein 1.1g2%
Total Carbohydrates 8.6g3%
Total Fat 0.2g0%
Sodium 12mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 11%
Carbs 85%
Fat 4%

Serving Calculator

g

52

Calories

1.5g

Protein

12g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.