CoreVia Fitness

Borage, cooked, boiled, drained, with salt

보라지 소금 (조리)

USDAper 100g

Nutrition Facts

Per 100g

Calories25kcal
% Daily Value*
Protein 2.1g4%
Total Carbohydrates 3.6g1%
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Sodium 324mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 28%
Carbs 48%
Fat 24%

Serving Calculator

g

25

Calories

2.1g

Protein

3.6g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.