Cauliflower, raw
콜리플라워 (생것)
With only 25kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.
Nutrition Facts
Serving size: 107g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
27
Calories
2g
Protein
5.4g
Carbs
0.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bone Soup Dried Cabbage
25kcal · P 2.4g · C 2.6g · F 0.6g
Oyster Soup Radish
25kcal · P 2.4g · C 2.9g · F 0.4g
Soybean Paste Soup Potato
25kcal · P 1.1g · C 3.7g · F 0.6g
Radish Soup Mussel
25kcal · P 0.8g · C 0.9g · F 2g
Mi Beef Soybean Paste Soup
25kcal · P 1.9g · C 1.9g · F 1.2g
Tofu Soybean Paste Soup
25kcal · P 2.5g · C 1.8g · F 0.9g
This information is for general reference only and does not substitute professional medical or dietary advice.