Drumstick pods, raw
드럼스틱 (생것)
Drumstick pods, raw: 37kcal per 100g (2.1g protein, 8.5g carbs, 0.2g fat). Energy split: carbs 77%, protein 19%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
37
Calories
2.1g
Protein
8.5g
Carbs
0.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Naeng Soup Seaweed
37kcal · P 0.2g · C 7.5g · F 0.7g
Beef Hot Pot Meal Kit Eobokjaengban
37kcal · P 3.4g · C 1.4g · F 2g
Napa Cabbage Kimchi Gaeuljae Pear
37kcal · P 1.9g · C 6.1g · F 0.5g
Cucumber Beef Baki
37kcal · P 1.8g · C 6.3g · F 0.5g
Cheonggukjang Stew Seafood
37kcal · P 3.8g · C 3.8g · F 0.8g
Kimchi Sun Tofu Clam
37kcal · P 4.2g · C 1.6g · F 1.4g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
