Tree fern, cooked, with salt
나무고사리 소금 (조리)
A low-calorie option at 40kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.
Nutrition Facts
Serving size: 31g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
12
Calories
0.1g
Protein
3.3g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.