Tree fern, cooked, without salt
나무고사리 무염 (조리)
With only 40kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Serving size: 71g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
28
Calories
0.2g
Protein
7.8g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Dogani Soup
40kcal · P 8.4g · C 0.8g · F 0.3g
Seupeu Beef
40kcal · P 1.1g · C 6.9g · F 0.9g
Mushroom Hot Pot Meal Kit Namdosik Deul Sesame Mushroom Hot Pot
40kcal · P 2.1g · C 4.5g · F 1.5g
Dan Radish Ji Seasoned
40kcal · P 1g · C 5.6g · F 1.6g
Spicy Beef Soup Beef
40kcal · P 2g · C 2g · F 2.7g
Kkori Bone Soup
40kcal · P 2.3g · C 2.3g · F 2.2g
This information is for general reference only and does not substitute professional medical or dietary advice.