Nopales, raw
선인장 (노팔)
Nopales, raw: 14kcal per 86g serving (1.1g protein, 2.8g carbs, 0.1g fat). 16kcal per 100g. Energy split: carbs 68%, protein 27%, fat 5%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 86g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
14
Calories
1.1g
Protein
2.8g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.