CoreVia Fitness

Arugula, raw

루꼴라 (생것)

USDAper 100g

Nutrition Facts

Serving size: 2g

Calories25kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 3.7g1%
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Sodium 27mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 33%
Carbs 47%
Fat 20%

Serving Calculator

g

1

Calories

0.1g

Protein

0.1g

Carbs

0g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.