Buckwheat
메밀
USDAper 100g
Nutrition Facts
Serving size: 170g
Calories343kcal
% Daily Value*
Protein 13.3g27%
Total Carbohydrates 71.5g24%
Total Fat 3.4g5%
Saturated Fat 0.7g3%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 14%
Carbs 77%
Fat 8%
Serving Calculator
g
583
Calories
22.6g
Protein
121.5g
Carbs
5.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.