Pizza, meat topping, thick crust, frozen, cooked
피자 (조리)
At 274kcal per 100g with 30.8g carbs, 11.8g protein, and 11.5g fat, this serves as a substantial calorie source — portion control is key. High in calories and sodium, best used as a planned treat meal — check the protein content and supplement any shortfall in your remaining meals. Note: sodium content is 690mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 103g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
282
Calories
12.2g
Protein
31.7g
Carbs
11.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.