Whey, acid, fluid

Whey

USDAper 100g

At just 24kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.

Nutrition Facts

Serving size: 246g

Calories24kcal

% Daily Value*

Protein 0.8g2%

Total Carbohydrates 5.1g2%

Total Fat 0.1g0%

Saturated Fat 0.1g1%

Sodium 48mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%

Carbs 83%

Fat 4%

Serving Calculator

Calories

Protein

12.5g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.