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Potato soup, instant, dry mix

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USDAper 100g

Potato soup, instant, dry mix: 134kcal per 39g serving (3.6g protein, 29.7g carbs, 1.2g fat). 343kcal per 100g. Energy split: carbs 82%, protein 10%, fat 8%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 39g

Calories343kcal
% Daily Value*
Protein 9.2g18%
Total Carbohydrates 76.1g25%
Total Fat 3.1g5%
Saturated Fat 0.6g3%
Sodium 2400mg104%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 10%
Carbs 82%
Fat 8%

Serving Calculator

g

134

Calories

3.6g

Protein

29.7g

Carbs

1.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.