Lupins, mature seeds, cooked, boiled, with salt
루핀콩 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 166g
Calories116kcal
% Daily Value*
Protein 15.6g31%
Total Carbohydrates 9.3g3%
Total Fat 2.9g4%
Saturated Fat 0.3g2%
Sodium 240mg10%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 50%
Carbs 30%
Fat 21%
Serving Calculator
g
193
Calories
25.9g
Protein
15.4g
Carbs
4.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.