Lupins, mature seeds, cooked, boiled, with salt
루핀콩 소금 (조리)
Lupins, mature seeds, cooked, boiled, with salt: 193kcal per 166g serving (25.9g protein, 15.4g carbs, 4.8g fat). 116kcal per 100g. Energy split: carbs 30%, protein 50%, fat 21%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 166g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
193
Calories
25.9g
Protein
15.4g
Carbs
4.8g
Fat
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