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Picnic loaf, pork, beef

Picnic loaf

USDAper 100g

Picnic loaf, pork, beef: 65kcal per 28g serving (4.2g protein, 1.3g carbs, 4.6g fat). 232kcal per 100g. Energy split: carbs 8%, protein 26%, fat 65%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories232kcal
% Daily Value*
Protein 14.9g30%
Total Carbohydrates 4.8g2%
Total Fat 16.6g26%
Saturated Fat 6.1g31%
Sodium 1164mg51%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 26%
Carbs 8%
Fat 65%

Serving Calculator

g

65

Calories

4.2g

Protein

1.3g

Carbs

4.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.