PIZZA HUT 12 Pepperoni Pizza, Pan Crust

피자 HUT 12 페퍼로니 피자

USDAper 100g

At 298kcal per 100g with 30.5g carbs, 12g protein, and 14.2g fat, this serves as a substantial calorie source — portion control is key. Strategic for hard gainers during bulking phases as a convenient high-calorie option, but too calorie-dense for regular use during cutting. With 692mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 96g

Calories298kcal

% Daily Value*

Protein 12g24%

Total Carbohydrates 30.5g10%

Total Fat 14.2g22%

Saturated Fat 5.3g27%

Sodium 692mg30%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 16%

Carbs 41%

Fat 43%

Serving Calculator

286

Calories

11.5g

Protein

29.3g

Carbs

13.6g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Pizza Bread

298kcal · P 8.9g · C 31.8g · F 15.1g

Beef Ribs Grilled

298kcal · P 14.4g · C 9g · F 21.6g

Jwipo Seasoned

298kcal · P 26.1g · C 32.8g · F 7.4g

Red Bean Paste Bread Red Bean Paste Bread Ui Jeongseok Mango

298kcal · P 6.7g · C 63.3g · F 1.5g

Red Bean Paste Bread Red Bean Paste Bread Ui Jeongseok Meron

298kcal · P 6.7g · C 65g · F 1.3g

Pizza Cheddar Cheese Pizza

298kcal · P 16.7g · C 27.8g · F 13.5g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.