Oat(Gwiri), Covered, Polished, Raw
귀리, 겉귀리, 도정, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories388kcal
% Daily Value*
Protein 9.88g20%
Total Carbohydrates 68.03g23%
Sugar 0.92g2%
Total Fat 8.84g14%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 10%
Carbs 70%
Fat 20%
Serving Calculator
g
388
Calories
9.9g
Protein
68g
Carbs
8.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.