Croissant Rottikeuro
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The combination of 51.7g carbs and 17g fat packs 388kcal into each 100g, making portion control essential for those managing body composition. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 10g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 60g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
233
Calories
5g
Protein
31g
Carbs
10.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.