Buckwheat(Memil), Polished, Raw
메밀, 도정, 생것
Buckwheat(Memil), Polished, Raw: 363kcal per 100g (13.64g protein, 67.84g carbs, 3.38g fat). Energy split: carbs 76%, protein 15%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
363
Calories
13.6g
Protein
67.8g
Carbs
3.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.