Spanish rice mix, dry mix, unprepared
Spanish 밥 mix
A lean energy source with 76.5g carbs and just 1.6g fat, perfect for fueling high-intensity workouts without excess lipid intake. Concentrating carb intake around training windows improves energy utilization and workout quality. Note: sodium content is 1085mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 70g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
254
Calories
7.4g
Protein
53.5g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.