Quinoa, Steamed and then dried
퀴노아, 쪄서 말린것
Quinoa, Steamed and then dried: 363kcal per 100g (9.56g protein, 72.62g carbs, 3.26g fat). Energy split: carbs 81%, protein 11%, fat 8%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
363
Calories
9.6g
Protein
72.6g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.