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Quinoa, Steamed and then dried

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KFDAper 100g

Nutrition Facts

Per 100g

Calories363kcal
% Daily Value*
Protein 9.56g19%
Total Carbohydrates 72.62g24%
Sugar 1.34g3%
Total Fat 3.26g5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 81%
Fat 8%

Serving Calculator

g

363

Calories

9.6g

Protein

72.6g

Carbs

3.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.