Noodle, Kalguksu, Wet noodle
칼국수면, 생것
The 63.02g of carbs with negligible fat (0.87g) provides quick, clean energy — ideal for topping off glycogen stores before training. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
303
Calories
7.3g
Protein
63g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.