Mackerel, Semi-dried
고등어, 반건조
KFDAper 100g
Nutrition Facts
Per 100g
Calories303kcal
% Daily Value*
Protein 18.7g37%
Total Carbohydrates 0.2g0%
Total Fat 28.5g44%
Sodium 680mg30%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 23%
Carbs 0%
Fat 77%
Serving Calculator
g
303
Calories
18.7g
Protein
0.2g
Carbs
28.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
