Noodle, Kalguksu, Wet noodle, Boiled
칼국수면, 생것, 삶은것
A modest 140kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
140
Calories
3.5g
Protein
29g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.