Red Bean Rice
팥밥
At 140kcal per 100g with 3.2g protein, 29.5g carbs, and 0.4g fat, this is a light option that fits easily into calorie-controlled diets. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
350
Calories
8g
Protein
73.8g
Carbs
1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
