Barley(Bori), Powder

보리, 가루

KFDAper 100g

At 357kcal, the high carb content (76.48g) paired with minimal fat (1.83g) makes this an efficient fuel source before intense training sessions. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Per 100g

Calories357kcal

% Daily Value*

Protein 11.16g22%

Total Carbohydrates 76.48g25%

Sugar 0.3g1%

Total Fat 1.83g3%

Sodium 20mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 83%

Fat 4%

Serving Calculator

357

Calories

11.2g

Protein

76.5g

Carbs

1.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.