Mungbean pancake mix(Nokdu-bindaetteok-garu)
녹두 빈대떡, 가루
Packing 20.7g of protein with minimal fat (1.2g), this food delivers maximum muscle-building amino acids with minimal caloric impact. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases. With 723mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
347
Calories
20.7g
Protein
63.4g
Carbs
1.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.