Yardlong beans, mature seeds, raw

Yardlong 콩 (생것)

USDAper 100g

Nutrition Facts

Serving size: 167g

Calories347kcal

% Daily Value*

Protein 24.3g49%

Total Carbohydrates 61.9g21%

Total Fat 1.3g2%

Saturated Fat 0.3g2%

Sodium 17mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 27%

Carbs 69%

Fat 3%

579

Calories

40.6g

Protein

103.4g

Carbs

2.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.