Lentil, Red, Dried, Boiled
렌즈콩(렌틸콩), 빨간색, 말린것, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories150kcal
% Daily Value*
Protein 9.79g20%
Total Carbohydrates 25.39g8%
Sugar 0.49g1%
Total Fat 0.88g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 26%
Carbs 68%
Fat 5%
Serving Calculator
g
150
Calories
9.8g
Protein
25.4g
Carbs
0.9g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Bowl Small Octopus
150kcal · P 5.9g · C 24.1g · F 3.3g
Japchae Rice
150kcal · P 4g · C 25.8g · F 3.4g
Salad Cabbage
150kcal · P 2.7g · C 8.5g · F 11.7g
Sushi Hanchi
150kcal · P 5.5g · C 31.2g · F 0.3g
Wolnam Wrap Meal Kit Bulgogi Wolnam Wrap
150kcal · P 7.2g · C 17.1g · F 5.8g
Turban Shell Skewered
150kcal · P 22.4g · C 8.1g · F 3.1g
This information is for general reference only and does not substitute professional medical or dietary advice.
