Chestnut, Canned
밤, 통조림
Chestnut, Canned: 214kcal per 100g (0.76g protein, 52.39g carbs, 0.19g fat). Energy split: carbs 98%, protein 1%, fat 1%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
214
Calories
0.8g
Protein
52.4g
Carbs
0.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sandwich Ham Cheese Vegetables
214kcal · P 8.7g · C 21.6g · F 10.4g
Pork Deung Ribs Steamed
214kcal · P 16g · C 12.8g · F 10.9g
Meatball Pan-fried Pancake
214kcal · P 7.1g · C 10.7g · F 15.5g
Keikeu Uri Rice Makgeolriro Mandeun Uri Omija Bread
214kcal · P 4.9g · C 47.3g · F 0.6g
Spaghetti Cheese Obeun Yam Raroje Pasta
214kcal · P 7.5g · C 26.6g · F 8.7g
Ice Cream Vanilla Ice Cream
214kcal · P 3.5g · C 22.6g · F 12.2g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.