Spaghetti Cheese Obeun Yam Raroje Pasta
스파게티_치즈오븐마라로제파스타
At 214kcal per 100g with 7.5g protein, 26.6g carbs, and 8.7g fat, this offers a balanced nutritional profile for general fitness goals. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training. Note: sodium content is 925mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 467g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
999
Calories
35g
Protein
124.2g
Carbs
40.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.