Coconut water
코코넛수
Coconut water: 19kcal per 100g (0.72g protein, 3.71g carbs, 0.2g fat). Energy split: carbs 76%, protein 15%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
19
Calories
0.7g
Protein
3.7g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.