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Gyeongsuchae, Young leaf, Raw

경수채, 어린잎, 생것

KFDAper 100g

At just 26kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories26kcal
% Daily Value*
Protein 1.68g3%
Total Carbohydrates 5.57g2%
Sugar 2.1g4%
Total Fat 0.24g0%
Sodium 40mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%
Carbs 72%
Fat 7%

Serving Calculator

g

26

Calories

1.7g

Protein

5.6g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.