Seaweed Soup Mussel
미역국_홍합
Just 26kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 650g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
169
Calories
19.5g
Protein
11.7g
Carbs
4.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.