Water Spinach, Leaf, Blanched
공심채, 데친것
KFDAper 100g
Nutrition Facts
Per 100g
Calories26kcal
% Daily Value*
Protein 1.69g3%
Total Carbohydrates 5.36g2%
Sugar 0.38g1%
Total Fat 0.34g1%
Sodium 18mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 22%
Carbs 69%
Fat 10%
Serving Calculator
g
26
Calories
1.7g
Protein
5.4g
Carbs
0.3g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
