Water Spinach, Leaf, Blanched
공심채, 데친것
Water Spinach, Leaf, Blanched: 26kcal per 100g (1.69g protein, 5.36g carbs, 0.34g fat). Energy split: carbs 69%, protein 22%, fat 10%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
26
Calories
1.7g
Protein
5.4g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.