Bonnet bellflower(Deodeok), Leaf bud, Blanched

더덕, 순, 데친것

KFDAper 100g

A low-calorie option at 35kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories35kcal

% Daily Value*

Protein 1.83g4%

Total Carbohydrates 7.13g2%

Sugar 0.61g1%

Total Fat 0.55g1%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 18%

Carbs 70%

Fat 12%

Serving Calculator

Calories

1.8g

Protein

7.1g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.