Mung Bean Sprout Namul

숙주나물

KFDAper 100g

At 35kcal per 100g with 2.2g protein and 3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 50g

Calories35kcal

% Daily Value*

Protein 2.2g4%

Total Carbohydrates 3g1%

Sugar 1.6g3%

Total Fat 1.6g2%

Saturated Fat 0.1g1%

Sodium 403mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 25%

Carbs 34%

Fat 41%

Serving Calculator

Calories

1.1g

Protein

1.5g

Carbs

0.8g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Soybean Paste Stew Wild Chive

35kcal · P 3.2g · C 3.8g · F 0.8g

Spicy Fish Soup Seafood

35kcal · P 4.9g · C 2.5g · F 0.6g

Soft Tofu Stew Kimchi

35kcal · P 3g · C 2.2g · F 1.6g

Seaweed Cho Seasoned

35kcal · P 1.2g · C 5.2g · F 1g

Young Radish Eolgali Kimchi

35kcal · P 2.2g · C 5.2g · F 0.7g

Kimchi Sun Tofu Seafood

35kcal · P 4g · C 1.7g · F 1.4g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.