Arugula, Raw
루꼴라, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories26kcal
% Daily Value*
Protein 3.17g6%
Total Carbohydrates 4.2g1%
Sugar 0.97g2%
Total Fat 0.43g1%
Sodium 13mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 38%
Carbs 50%
Fat 12%
Serving Calculator
g
26
Calories
3.2g
Protein
4.2g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.