Garlic(Maneul), Early-maturing cultivar, Frozen
마늘, 난지형, 냉동
With only 131kcal and a balanced macro split (P:7.38g, C:27.29g, F:0.07g), this works well as a side dish or light snack without calorie concern. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
131
Calories
7.4g
Protein
27.3g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Ball Tuna
131kcal · P 4.7g · C 21.2g · F 2.7g
Mussel Beef Porridge
131kcal · P 6.2g · C 18.4g · F 3.2g
Quail Egg Pork Jang Braised
131kcal · P 12.5g · C 4.6g · F 6.4g
Bean Sprout Rice Beef
131kcal · P 3.9g · C 25.5g · F 1.1g
Ice Cream Omongkoko Acai Bol
131kcal · P 1.7g · C 29.2g · F 2.7g
Ice Cream Grapefruit Honey Combo Choco Ring Acai Bol
131kcal · P 1.7g · C 23.3g · F 3.3g
This information is for general reference only and does not substitute professional medical or dietary advice.