Quail Egg Pork Jang Braised
메추리알 돼지고기장조림
Quail Egg Pork Jang Braised: 105kcal per 80g serving (10g protein, 3.7g carbs, 5.1g fat). 131kcal per 100g. Energy split: carbs 15%, protein 40%, fat 46%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 80g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
105
Calories
10g
Protein
3.7g
Carbs
5.1g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Ball Tuna
131kcal · P 4.7g · C 21.2g · F 2.7g
Mussel Beef Porridge
131kcal · P 6.2g · C 18.4g · F 3.2g
Bean Sprout Rice Beef
131kcal · P 3.9g · C 25.5g · F 1.1g
Ice Cream Omongkoko Acai Bol
131kcal · P 1.7g · C 29.2g · F 2.7g
Ice Cream Grapefruit Honey Combo Choco Ring Acai Bol
131kcal · P 1.7g · C 23.3g · F 3.3g
Noodle, Udong, Wet noodle, Boiled
131kcal · P 2.85g · C 27.3g · F 0.46g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
