Ulleungdo aster, Dried

부지깽이(섬쑥부쟁이), 말린것

KFDAper 100g

A standout high-protein, low-fat option at 258kcal per 100g, perfect for hitting daily protein targets during a calorie deficit. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories258kcal

% Daily Value*

Protein 25.7g51%

Total Carbohydrates 50g17%

Total Fat 2g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%

Carbs 62%

Fat 6%

Serving Calculator

258

Calories

25.7g

Protein

50g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.