Beef Fried

소고기튀김

KFDAper 100g

With 18.9g of fat per 100g and 258kcal, this calorie-dense food provides concentrated energy — useful during bulking but requiring careful portioning during cuts. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 114g

Calories258kcal

% Daily Value*

Protein 10.4g21%

Total Carbohydrates 10.1g3%

Sugar 1.9g4%

Total Fat 18.9g29%

Saturated Fat 6.6g33%

Sodium 428mg19%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 16%

Fat 67%

Serving Calculator

294

Calories

11.9g

Protein

11.5g

Carbs

21.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.