Broccoli, Leaf, Dried
브로콜리, 잎, 말린것
With 15.4g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
258
Calories
15.4g
Protein
55.3g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.