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Beet, Root, Raw

비트, 뿌리, 생것

KFDAper 100g

Beet, Root, Raw: 26kcal per 100g (1.56g protein, 5.26g carbs, 0.14g fat). Energy split: carbs 74%, protein 22%, fat 4%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories26kcal
% Daily Value*
Protein 1.56g3%
Total Carbohydrates 5.26g2%
Sugar 2.87g6%
Total Fat 0.14g0%
Sodium 83mg4%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%
Carbs 74%
Fat 4%

Serving Calculator

g

26

Calories

1.6g

Protein

5.3g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.