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Beet, Root, Blanched

비트, 뿌리, 데친것

KFDAper 100g

Beet, Root, Blanched: 23kcal per 100g (1.28g protein, 4.66g carbs, 0.13g fat). Energy split: carbs 75%, protein 21%, fat 5%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories23kcal
% Daily Value*
Protein 1.28g3%
Total Carbohydrates 4.66g2%
Sugar 2.82g6%
Total Fat 0.13g0%
Sodium 69mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%
Carbs 75%
Fat 5%

Serving Calculator

g

23

Calories

1.3g

Protein

4.7g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.